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Sleep Science HQ

Understand your sleep

If you’d like to wake up refreshed and learn how to improve your sleep, then this app is for you.

Sleep Science HQ will wake you gently during your lightest sleep phase to your favorite natural sounds, ensuring a perfect wake-up every day.

Instead of being jarred awake, enjoy waking up to over 750 beautiful high-quality sounds recorded live around the world.

Set your personal sleep goal for each night, and explore graphs and trends of your sleep over time.

Listen to the loudest sound during the night to discover what wakes you.

Capture notes about changes to your daily routine and see how they affect your sleep. You can even record your dreams.

From the creators of the popular Rain Sounds HQ and Sleep Sounds HQ sleep sound apps, we’ve packed all this capability into a simple and beautiful app that works!