Sleep Science HQ

Understand your sleep

Wake up gently, understand your sleep, and record your dreams! Sleep Science HQ helps you track, analyze and improve your sleep.

Tired of being jarred awake? Sleep Science HQ uses proprietary algorithms and over 750 beautiful naturally-recorded sounds to help you wake up feeling refreshed and energized.

Want to understand your sleep over time? Sleep Science HQ provides meaningful graphs over weeks, months and years, showing important trends.

Want to get 7, 8 or more hours of sleep every night? Sleep Science HQ tracks your sleep each night versus your personal sleep goal.

Want to learn what impacts your sleep? Sleep Science HQ lets you record notes about changes in bed-time routine, exercise, stress, caffeine, etc., and shows them on your sleep graphs.

Not sure what wakes you up? Sleep Science HQ records the loudest sound during the night so you can find out.

Do you forget your dreams? Sleep Science HQ lets you record dreams during the night or when you wake up. You can review them weeks, months or years later.